March 25th, 2020
All of us are experiencing stressful situations and events in our daily lives. We watch or listen to the news, read or interact on our social networks, watch You Tube and interact with our family members, and every day we challenge and question our
thoughts, judgements, behaviors, and actions.
Please feel free to contact us to complete the self abbreviated version of the PTSD Checklist. If you feel stressed in your daily life and feel challenged by your life events, please give me call at 717 321-4926 if you need support and guidance with your daily stressors.
Cognitive Behavioral Therapy Triangle