Feeling Challenged with Life Stressors

March 25th, 2020

All of us are experiencing stressful situations and events in our daily lives. We watch or listen to the news, read or interact on our social networks, watch You Tube and interact with our family members, and every day we challenge and question our thoughts, judgements, behaviors, and actions. Please feel free to contact us […]

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The Benefits of Telehealth/Teletherapy

March 20th, 2020

Telehealth offers a range of benefits for both therapists and their clients. It can be a powerful tool that makes mental health care easier and more convenient to access and provide. Telehealth benefits include: Flexible schedule: With telehealth you can have secure, real-time two-way communication anytime and anywhere. You can conduct sessions during times that […]

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What is Telehealth?

March 16th, 2020

Through audio and video over the internet, you can meet with your clinician on-the-go from your desktop, laptop, tablet, or mobile device (iOS or Android) – it’s your choice! Telehealth allows us to connect anywhere with secure and convenient appointments that save you time and hassle. There’s no need to deal with traffic when you […]

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